WELLNESS WHISTLER AWAITS YOU IN

June is the perfect time to escape to the mountains for a deeper connection with nature

Sometimes you have to disconnect to reconnect, which can be challenging in the daily grind of city life. For a restorative break, head to Whistler this month to relax, reflect and reconnect with your true nature.

Thrive in the wild

Part of why Whistler is such an attractive all-season destination is the wide variety of ways you can connect with nature. Take a contemplative walk or vigorous hike on one of the resort’s trails and enjoy breathtaking mountain vistas.

Start your day with a yoga class, leisurely paddle across a glassy glacier-fed lake or book an early tee time at one of the resort’s four award-winning championship courses.

Cyclists of all abilities will love the Valley Trail, while downhill daredevils flock to the world’s number one mountain bike park. Put your fitness to the test by joining a half marathon or triathlon, or register for the XFONDO, an all-terrain cycling adventure that will take you to new heights and challenge your abilities.

Revive your senses

According to experts, spending just twenty minutes in nature can reduce your blood pressure, help you sleep more soundly and improve your mood. And you don’t have to be ultra-active in the woods to feel the benefits.

Take forest bathing, or shinrinyoku, which originated in Japan. This contemplative practise involves absorbing